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Strong hair loss after the virus: important steps to recovery

Okay, Google, how to survive after Coronavirus. Two years ago people around the globe faced one of the worst and longest pandemics. And it is still going on. Man, it is like the 21st century, scientists have had to find universal cure against all diseases a long time ago. Unfortunately, it doesn’t work this way. We have to adapt to a new reality. 

It is also frustrating that viruses adversely impact the human body. And we have to deal with these side effects or negative consequences for a very long time. For instance, many people have noticed hair loss some time after having a Covid-19.

Virus. Disease. High temperature. Weakened immune system. Hair loss. This is what a person goes through when facing alopecia. And it is all individual. Some people note hair thinning a couple of weeks after disease, while others have such symptoms in around 2-3 months. 

At this point it is crucial to understand two things: 

Why is it vital to take vitamins? And what vitamins are essential to support hair growth and the normal functioning of the body as a whole?  

The so-called classic set includes vitamins C, A, E and omega-3. That is, antioxidants plus polyunsaturated fatty acids. But you need to be careful. It is better not to risk and not to be treated independently, but to consult with the expert. Head & Beard recommends taking a vitamin complex. This way you get all the necessary nutrients and enjoy healthy hair.

Vitamins are vital in our lives. However, we should also remember that drinking water in essential amounts is not a negligible aspect nowadays. Water  is an excellent blood thinner. Make it a regular ritual. Start your morning with two glasses of warm water and drink around 2 liters during the day. This is how you help your organism remove toxins.

Taking essential nutrients and drinking water are not the only constituents to prevent hair loss. Healthy lifestyle is another crucial point. Standstill caused by sedentary existence and inactivity may result in not only weakened immune system, but also the poor condition of your hair follicles. Keep moving, guys, do not let your sedentary lifestyle ruin your health.

At the end, we want to warn you, buddy, that your hair beauty and health depend entirely on your attitude. Improve your physical and intellectual potential, as well as apply proper and effective hair care products. Our choice is Head & Beard hair care cosmetics to support hair growth and prevent hair loss. Learn more about our products and don’t allow any viruses to damage your hair. 

Useful links:

Vitamins 16 in 1

Hair care cosmetics to support hair and beard growth

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